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Sunday, September 8, 2019
Yoga May NOT Be What You Think It Is!
Is yoga a fitness program?
Is it a way of life?
Does it increase mindfulness?
Whether you know nothing about yoga or think you know all about yoga, my chat with Paul Lopresti of Yoga Revive will be an eye-opener for you.
Paul explains yoga in basic, everyday terms that anybody can understand. It's yoga de-mystified!
Click here to watch!
Labels:
health,
pop culture,
South Jersey
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